22 Nights / 23 Days (Arrival to Departure)
Moderate to Challenging
5545 M / 18,192 Ft (At Kalapathar)
Any number of people can participate
Avoid the rainy months from June to August
The Everest High Pass / Three Pass Trek is one of the most rewarding and adventurous journeys in the Himalayas. Over 23 days, you will explore the heart of the Khumbu region, combining high-altitude trekking, breathtaking mountain landscapes, and rich Sherpa culture, all while crossing three challenging high passes: Kongma La (5,535 m), Cho La (5,330 m), and Renjo La (5,340 m).
Your journey begins in Kathmandu, Nepal’s vibrant capital, where you will receive a warm welcome and a detailed briefing about your trek. You will have time to explore UNESCO World Heritage Sites such as Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa, gaining a deeper understanding of Nepal’s rich history, spiritual traditions, and colorful city life.
Next, you will take an exhilarating flight to Lukla, the gateway to Everest, and begin your trek through beautiful forests, river valleys, and traditional Sherpa villages. The trail leads you through Phakding, Namche Bazaar, Tengboche / Deboche, Dingboche, Chhukung, Lobuche, and Gorak Shep, where each village offers stunning views of snow-capped peaks, charming monasteries, and warm local hospitality.
A major highlight of the journey is reaching the legendary Everest Base Camp and ascending Kala Patthar (5,545 m) for sunrise, where you will witness the world’s highest mountains in all their glory, including Mount Everest, Lhotse, Nuptse, and Ama Dablam. Along the way, carefully planned acclimatization days in Namche Bazaar, Dingboche, Chhukung, and Gokyo allow you to adjust to the altitude while enjoying scenic viewpoints, glaciers, and alpine landscapes.
The trek also includes a journey into the spectacular Gokyo Valley and its high-altitude lakes. A hike to Gokyo Ri (5,360 m) rewards you with breathtaking panoramic views of the surrounding Himalayas and the Ngozumpa Glacier, the largest glacier in Nepal. Crossing Cho La Pass connects the Everest and Gokyo Valleys, offering one of the most dramatic high-altitude trekking routes in the world.
On the return journey, you will cross Renjo La Pass, trek through traditional Sherpa villages such as Lungdhen and Thame, and descend through Monjo and Namche Bazaar before arriving back in Lukla. A contingency day is included to accommodate unpredictable weather or flight delays, ensuring a safer and more flexible trekking experience.
After completing the trek, you will fly from Lukla to Manthali and drive back to Kathmandu, where you can enjoy a leisure day for shopping, cultural exploration, or simply relaxing and reflecting on your journey. The trip concludes with a heartfelt farewell in Kathmandu, leaving you with unforgettable memories of towering mountains, serene lakes, glacier valleys, and the warm hospitality of the Sherpa people.
This trek is designed for adventurers seeking a challenging yet deeply rewarding Himalayan experience, combining high-altitude trekking, cultural immersion, and extraordinary natural beauty. Crossing three high passes, exploring Everest Base Camp, and witnessing some of the most spectacular mountain scenery on Earth make this journey truly unforgettable.
☞ Experience spectacular mountain flights to and from Lukla, the gateway to the Everest region.
☞ Trek through the heart of Sagarmatha National Park, a UNESCO World Heritage Site.
☞ Explore the vibrant Sherpa capital of Namche Bazaar and visit the ancient monasteries of Tengboche, Pangboche, and Thame.
☞ Cross the three legendary high passes: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m).
☞ Stand at the foot of the world’s highest mountain at Everest Base Camp (5,364 m).
☞ Hike to Kala Patthar (5,545 m) for breathtaking panoramic views of Mount Everest and the surrounding Himalayan giants.
☞ Discover the pristine Gokyo Valley, emerald Gokyo Lakes, and the spectacular viewpoint of Gokyo Ri.
☞ Walk alongside dramatic glaciers, glacial moraines, turquoise lakes, and towering snow-capped Himalayan peaks.
☞ Experience authentic Sherpa culture, warm mountain hospitality, and comfortable teahouse accommodation throughout the trek.
☞ Enjoy a carefully designed itinerary with acclimatization and reserve days for a safe, rewarding, and unforgettable Himalayan adventure.
22 Nights / 23 Days (Arrival to Departure) • Itinerary Overview
Welcome to Kathmandu, the vibrant and historic capital of Nepal and the gateway to the magnificent Himalayas. Surrounded by ancient temples, colorful markets, rich cultural traditions, and beautiful hills, Kathmandu offers the perfect beginning to your unforgettable Himalayan adventure.
If weather conditions are favorable, your flight into Nepal provides breathtaking aerial views of the snow-capped Himalayan range, offering a spectacular first glimpse of the mountains you will soon be exploring.
Upon arrival at Tribhuvan International Airport, you will complete the immigration formalities, collect your luggage, and proceed to the arrival hall, where our friendly representative will be waiting to welcome you with a warm smile. After meeting your guide, you will be transferred by comfortable private vehicle to your carefully selected hotel in Kathmandu.
After check-in, enjoy a refreshing welcome drink and take some time to relax after your international journey. Depending on your arrival time, you may choose to unwind at the hotel or take a short walk through the lively streets of Kathmandu, where ancient temples, colorful markets, and traditional Nepalese architecture provide a wonderful introduction to the country’s rich cultural heritage.
Later, your trekking guide will conduct a comprehensive trip briefing, providing detailed information about your Everest High Pass / Three Pass Trek. The briefing includes the itinerary, safety procedures, altitude awareness, equipment check, luggage preparation, and useful trekking advice. This is also an excellent opportunity to ask any questions before your Himalayan adventure begins.
As the evening falls, relax and enjoy the excitement of the incredible journey ahead. Tomorrow, you will explore the cultural treasures of Kathmandu before departing for the Everest region.
Accommodation: Hotel
Begin your day with a delicious breakfast before setting out on a fascinating journey through the cultural heart of the Kathmandu Valley. Today offers an excellent opportunity to discover Nepal’s rich history, ancient traditions, and spiritual heritage before your Himalayan adventure begins.
Accompanied by your experienced guide, visit some of Nepal’s most remarkable UNESCO World Heritage Sites, where centuries-old temples, royal palaces, and sacred Buddhist monuments continue to preserve the country’s unique culture and traditions.
Kathmandu Durbar Square
Step back in time as you explore the historic royal palace complex of the former Malla kings. Admire beautifully carved temples, ancient courtyards, and remarkable architecture while learning about Nepal’s fascinating history and living traditions.
Swayambhunath Stupa (Monkey Temple)
Perched high above Kathmandu Valley, this ancient Buddhist shrine offers breathtaking panoramic views of the city. Walk among colorful prayer flags, spinning prayer wheels, peaceful shrines, and the playful monkeys that have made this sacred hilltop famous.
Pashupatinath Temple
Visit Nepal’s most sacred Hindu temple, beautifully situated on the banks of the holy Bagmati River. From the designated viewing area, observe traditional Hindu ceremonies and gain a deeper understanding of Nepal’s religious and cultural heritage.
Boudhanath Stupa
Continue to one of the largest Buddhist stupas in the world and the spiritual center of Tibetan Buddhism in Nepal. Join pilgrims circling the stupa while prayer flags flutter overhead and monks chant peacefully in the surrounding monasteries.
After your cultural exploration, return to your hotel and enjoy some free time to organize your trekking equipment and prepare for your adventure. In the evening, your trekking guide will conduct a final pre-trek briefing, reviewing the itinerary, checking your gear, and answering any remaining questions.
Tomorrow, your unforgettable Everest High Pass / Three Pass Trek officially begins.
Accommodation: Hotel
Meals: Breakfast & Lunch (Dinner on Your Own)
Your Himalayan adventure begins early this morning with a spectacular scenic flight from Kathmandu to Lukla, the famous gateway to the Everest region. Lasting approximately 30–35 minutes, the flight offers breathtaking aerial views of rolling green hills, deep river valleys, picturesque villages, terraced farmland, and the magnificent snow-capped peaks of the Himalayas.
After landing at the legendary Tenzing-Hillary Airport, meet your experienced trekking guide and porter team before organizing your luggage and making the final preparations for your trek. Take a few moments to enjoy the crisp mountain air and the excitement of standing in the heart of the Khumbu region.
Your trek begins with a gentle descent through the traditional Sherpa village of Lukla before following a well-maintained trail that winds through charming mountain settlements. Along the way, pass beautifully carved mani stones, colorful prayer flags, spinning prayer wheels, and ancient Buddhist monuments that reflect the rich spiritual heritage of the Everest region. You’ll also enjoy your first close views of Mount Khumbila, the sacred mountain of the Sherpa people.
Continuing along the beautiful Dudh Koshi River, the trail passes through forests, cultivated farmland, and small villages including Cheplung, Ghat, and Toktok, offering a wonderful introduction to Himalayan life and the warm hospitality of the local Sherpa communities.
After approximately 3–4 hours of enjoyable trekking, arrive at the peaceful riverside village of Phakding. Nestled beside the Dudh Koshi River, this charming village provides a relaxing setting for your first night in the mountains.
After checking into your comfortable mountain lodge, enjoy a freshly prepared dinner and take time to relax while listening to the soothing sound of the nearby river. Rest well as you prepare for tomorrow’s journey deeper into the heart of the Everest region.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today’s journey takes you deeper into the heart of the Everest region as you follow the beautiful Dudh Koshi River, crossing several exciting suspension bridges decorated with colorful prayer flags.
Passing through charming Sherpa villages including Benkar, Monjo, and Jorsale, you’ll enter Sagarmatha National Park, a UNESCO World Heritage Site, where your trekking permits will be checked before continuing into the protected Himalayan wilderness.
Beyond Jorsale, the trail crosses the famous Larja Suspension Bridge before beginning a steady ascent through beautiful pine and rhododendron forests.
Along the climb, stop at a scenic viewpoint where, on a clear day, you’ll catch your first unforgettable glimpse of Mount Everest, rising above the Lhotse-Nuptse ridge.
Continue your gradual ascent until you reach Namche Bazaar, the vibrant Sherpa capital of the Khumbu region. Surrounded by magnificent Himalayan peaks, Namche is famous for its colorful markets, mountain lodges, bakeries, trekking shops, and lively atmosphere.
After checking into your lodge, relax and enjoy the wonderful mountain surroundings.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today is an important acclimatization day, allowing your body to gradually adjust to the higher altitude before continuing deeper into the Everest region. To support the acclimatization process, an optional scenic hike offers magnificent Himalayan views while following the principle of “climb high, sleep low.”
After breakfast, begin a steady uphill walk toward Syangboche Airstrip, one of the highest airstrips in the world, before continuing to the renowned Hotel Everest View (3,880 m / 12,730 ft). Weather permitting, enjoy spectacular panoramic views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde Ri, and many surrounding Himalayan peaks.
The hike may continue to the traditional Sherpa village of Khumjung, home to the historic Edmund Hillary School, established in 1961, and the famous Khumjung Monastery, renowned for displaying the legendary Yeti scalp. Beautifully surrounded by Mount Khumbila, Kongde Ri, and Thamserku, the village offers an excellent opportunity to experience authentic Sherpa culture and mountain life.
After exploring the area, return to Namche Bazaar for lunch or descend after lunch in Khumjung, depending on your guide’s schedule and pace.
Spend the remainder of the afternoon relaxing at your lodge, exploring the local market, or simply enjoying the vibrant atmosphere of Namche Bazaar before continuing your adventure tomorrow.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
22 Nights / 23 Days (Arrival to Departure) – Detailed Itinerary
Welcome to Kathmandu, the vibrant and historic capital of Nepal and the gateway to the magnificent Himalayas. Surrounded by ancient temples, colorful markets, rich cultural traditions, and beautiful hills, Kathmandu offers the perfect beginning to your unforgettable Himalayan adventure.
If weather conditions are favorable, your flight into Nepal provides breathtaking aerial views of the snow-capped Himalayan range, offering a spectacular first glimpse of the mountains you will soon be exploring.
Upon arrival at Tribhuvan International Airport, you will complete the immigration formalities, collect your luggage, and proceed to the arrival hall, where our friendly representative will be waiting to welcome you with a warm smile. After meeting your guide, you will be transferred by comfortable private vehicle to your carefully selected hotel in Kathmandu.
After check-in, enjoy a refreshing welcome drink and take some time to relax after your international journey. Depending on your arrival time, you may choose to unwind at the hotel or take a short walk through the lively streets of Kathmandu, where ancient temples, colorful markets, and traditional Nepalese architecture provide a wonderful introduction to the country’s rich cultural heritage.
Later, your trekking guide will conduct a comprehensive trip briefing, providing detailed information about your Everest High Pass / Three Pass Trek. The briefing includes the itinerary, safety procedures, altitude awareness, equipment check, luggage preparation, and useful trekking advice. This is also an excellent opportunity to ask any questions before your Himalayan adventure begins.
As the evening falls, relax and enjoy the excitement of the incredible journey ahead. Tomorrow, you will explore the cultural treasures of Kathmandu before departing for the Everest region.
Accommodation: Hotel
Begin your day with a delicious breakfast before setting out on a fascinating journey through the cultural heart of the Kathmandu Valley. Today offers an excellent opportunity to discover Nepal’s rich history, ancient traditions, and spiritual heritage before your Himalayan adventure begins.
Accompanied by your experienced guide, visit some of Nepal’s most remarkable UNESCO World Heritage Sites, where centuries-old temples, royal palaces, and sacred Buddhist monuments continue to preserve the country’s unique culture and traditions.
Kathmandu Durbar Square
Step back in time as you explore the historic royal palace complex of the former Malla kings. Admire beautifully carved temples, ancient courtyards, and remarkable architecture while learning about Nepal’s fascinating history and living traditions.
Swayambhunath Stupa (Monkey Temple)
Perched high above Kathmandu Valley, this ancient Buddhist shrine offers breathtaking panoramic views of the city. Walk among colorful prayer flags, spinning prayer wheels, peaceful shrines, and the playful monkeys that have made this sacred hilltop famous.
Pashupatinath Temple
Visit Nepal’s most sacred Hindu temple, beautifully situated on the banks of the holy Bagmati River. From the designated viewing area, observe traditional Hindu ceremonies and gain a deeper understanding of Nepal’s religious and cultural heritage.
Boudhanath Stupa
Continue to one of the largest Buddhist stupas in the world and the spiritual center of Tibetan Buddhism in Nepal. Join pilgrims circling the stupa while prayer flags flutter overhead and monks chant peacefully in the surrounding monasteries.
After your cultural exploration, return to your hotel and enjoy some free time to organize your trekking equipment and prepare for your adventure. In the evening, your trekking guide will conduct a final pre-trek briefing, reviewing the itinerary, checking your gear, and answering any remaining questions.
Tomorrow, your unforgettable Everest High Pass / Three Pass Trek officially begins.
Accommodation: Hotel
Meals: Breakfast & Lunch (Dinner on Your Own)
Your Himalayan adventure begins early this morning with a spectacular scenic flight from Kathmandu to Lukla, the famous gateway to the Everest region. Lasting approximately 30–35 minutes, the flight offers breathtaking aerial views of rolling green hills, deep river valleys, picturesque villages, terraced farmland, and the magnificent snow-capped peaks of the Himalayas.
After landing at the legendary Tenzing-Hillary Airport, meet your experienced trekking guide and porter team before organizing your luggage and making the final preparations for your trek. Take a few moments to enjoy the crisp mountain air and the excitement of standing in the heart of the Khumbu region.
Your trek begins with a gentle descent through the traditional Sherpa village of Lukla before following a well-maintained trail that winds through charming mountain settlements. Along the way, pass beautifully carved mani stones, colorful prayer flags, spinning prayer wheels, and ancient Buddhist monuments that reflect the rich spiritual heritage of the Everest region. You’ll also enjoy your first close views of Mount Khumbila, the sacred mountain of the Sherpa people.
Continuing along the beautiful Dudh Koshi River, the trail passes through forests, cultivated farmland, and small villages including Cheplung, Ghat, and Toktok, offering a wonderful introduction to Himalayan life and the warm hospitality of the local Sherpa communities.
After approximately 3–4 hours of enjoyable trekking, arrive at the peaceful riverside village of Phakding. Nestled beside the Dudh Koshi River, this charming village provides a relaxing setting for your first night in the mountains.
After checking into your comfortable mountain lodge, enjoy a freshly prepared dinner and take time to relax while listening to the soothing sound of the nearby river. Rest well as you prepare for tomorrow’s journey deeper into the heart of the Everest region.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today’s journey takes you deeper into the heart of the Everest region as you follow the beautiful Dudh Koshi River, crossing several exciting suspension bridges decorated with colorful prayer flags.
Passing through charming Sherpa villages including Benkar, Monjo, and Jorsale, you’ll enter Sagarmatha National Park, a UNESCO World Heritage Site, where your trekking permits will be checked before continuing into the protected Himalayan wilderness.
Beyond Jorsale, the trail crosses the famous Larja Suspension Bridge before beginning a steady ascent through beautiful pine and rhododendron forests.
Along the climb, stop at a scenic viewpoint where, on a clear day, you’ll catch your first unforgettable glimpse of Mount Everest, rising above the Lhotse-Nuptse ridge.
Continue your gradual ascent until you reach Namche Bazaar, the vibrant Sherpa capital of the Khumbu region. Surrounded by magnificent Himalayan peaks, Namche is famous for its colorful markets, mountain lodges, bakeries, trekking shops, and lively atmosphere.
After checking into your lodge, relax and enjoy the wonderful mountain surroundings.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today is an important acclimatization day, allowing your body to gradually adjust to the higher altitude before continuing deeper into the Everest region. To support the acclimatization process, an optional scenic hike offers magnificent Himalayan views while following the principle of “climb high, sleep low.”
After breakfast, begin a steady uphill walk toward Syangboche Airstrip, one of the highest airstrips in the world, before continuing to the renowned Hotel Everest View (3,880 m / 12,730 ft). Weather permitting, enjoy spectacular panoramic views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde Ri, and many surrounding Himalayan peaks.
The hike may continue to the traditional Sherpa village of Khumjung, home to the historic Edmund Hillary School, established in 1961, and the famous Khumjung Monastery, renowned for displaying the legendary Yeti scalp. Beautifully surrounded by Mount Khumbila, Kongde Ri, and Thamserku, the village offers an excellent opportunity to experience authentic Sherpa culture and mountain life.
After exploring the area, return to Namche Bazaar for lunch or descend after lunch in Khumjung, depending on your guide’s schedule and pace.
Spend the remainder of the afternoon relaxing at your lodge, exploring the local market, or simply enjoying the vibrant atmosphere of Namche Bazaar before continuing your adventure tomorrow.
Accommodation: Best Available Local Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
